Classes will start again in January 2026.
Register your interest by contacting msweeney@afi.ie
Chair dance is a great way to gently exercise and stretch to good music while having fun. This class is designed for people with limited mobility and can be followed at your own pace.
Join via Zoom at https://us05web.zoom.us/meetings/86760451544/invitations?signature=o7RikklBemt6ImPCfl1EzGSr9mFePKHPGymjSkZEq5A
Just copy and paste link into you search bar or contact me msweeney@afi.ie
